Do you struggle to say “no” or find yourself stretched too thin between work and home life?
In this empowering 45-minute workshop (plus 15-minute Q&A), we’ll explore why setting healthy boundaries is essential, especially for women juggling business and personal commitments. You’ll learn simple, practical tools to set clear limits with confidence, protect your time and energy, and build stronger, more respectful relationships. Perfect for busy women who are ready to reclaim their space—without guilt!
This event is FREE to attend and a replay will be available.
Click here to register
Meet your host
Michele Paradise is a trauma-informed therapist and relationship coach with 20 years of experience and has trained in several methodologies in the field of trauma. She started her career learning Neuro-Linguistic Programming (NLP), trained by Dr Richard Bandler and Paul McKenna, and became one of their assistants for 10 years. She is a Clinical Hypnotherapist and a certified practitioner in Havening Techniques with the creator of the technique, Dr Ronald Ruden. She was a personal development coach with Dr Deepak Chopra’s on Jiyo and had her channel called The Healing Haven. She trained with Dr Gabor Maté in Compassionate Inquiry and is now also training in Internal Family Systems, a methodology created by Dr Richard Schwartz. Michele's work focuses on healing relationships, starting with the relationship with yourself, using concepts such as Attachment Theory, Non-Violent Communication, Compassionate Inquiry, IFS and much more.